Thank you for visiting!  As a fitness professional of more than 15 years, I have worked to provide fitness programs that are realistic and motivational.  

My training process is to:

  • Identify the areas of imbalance in the body by conducting a thorough fitness and health assessment
  • Conduct an overview of the results with you 
  • Assign Specific,Measurable,Attainable,Realistic and Time sensitive goals
For a complimentary consultation at your home or office call 678-468-2523 today! 

Click here to view testimonials of others that have used my services,